Tag: plus minus next

  • Review week 35/2025

    Plus

    • finished summer school and learned about topics that really interested me and I can benefit from
    • managed to publish a post everyday regardless of complete exhaustion thanks to timely preparation on my part

    Minus

    • couldn’t do and prepare everything I wanted to do/prepare this week due to complete exhaustion caused by the strain from the constructing site near my office
    • felt miserable because I needed a good portion of a day just to get some of my strength back from this very exhausting week

    Next

    • make schedules to reserve time for specific activities like my study course, creative pursuits, blog posts, etc.
    • evaluating the last two months and making necessary adjustments
  • Review week 34/2025

    Plus

    • got a lot of inspiration from an exhibition about Salvador Dali’s lesser known works
    • produced a lot of blog posts, some as a direct result from the exhibition, some inspired by other sources

    Minus

    • was completely exhausted every day after the office because of the construction site in the same street
    • was frustrated a lot of the time because of the exhaustion and therefore lack of energy to do anything beside the absolute bare minimum

    Next

    • planning a visit to yet another exhibition that interests me
    • publish some of the prepared posts
    • maintain active relaxation routines and vent out my anger and frustration in a creative way
  • Review week 33/2025

    Plus

    • went to an inspiring exhibition on expressionism
    • had a creative get together with a rhyming snail leading to some blog posts yet to come

    Minus

    • still get annoyed by the construction site and the noise
    • had some struggle prioritising

    Next

    • make time to visit another exhibition that interests me
    • write more blog posts to vent out my frustration and anger about the construction site
    • try out different prioritising methods
  • Review week 32/2025

    Plus

    • made huge progress with my summer school assignment
    • finished this project that was lying around for months
    • got really motivated by a book I finished reading

    Minus

    • didn’t get to finish my summer school assignment this week like I intended to
    • found out that the finished product won’t work for the intended purpose
    • read some negative reviews about this book and began to feel insecure again
    • got really upset about the construction site near my office mostly because the noise makes it really hard to concentrate

    Next

    • finish the last summer school assignment task before the next weekend
    • try one of the alternative ways to use the finished project or at least be pleased with the result and learn from it :)
    • gather some more information regarding the content of the book and then decide how to move on
    • channeling the frustration and build up anger into creative outputs like new blog posts
  • Review week 31/2025

    Plus

    • started working on my summer school assignment
    • took some long overdue days off

    Minus

    • didn’t get around to do all the planned things on my days off
    • became aware of how tense my muscles really are

    Next

    • keep working on my summer school assignment
    • incorporate active relaxing routines
  • Review week 30/2025

    Plus

    • added content to my “about” page
    • created a page to share my book reading progress
    • learned how to create and add a page to a menu in WordPress

    Minus

    • didn’t work on the project mentioned in the last review
    • didn’t do anything for my summer school assignments

    Next

    • work on my summer school assignments at least 1 hour per day the next days
    • stop feeling bad about postponing projects that are on hold for months
  • Review week 29/2025

    Plus

    • published a post every day
    • made progress with a project I paused for months

    Minus

    • haven’t seen any WordPress tutorials yet
    • the “about” site is still lacking content

    Next

    • maybe bring a bit of variation into my posts on the blog
    • continue working on the project
    • fill the “about” site
    • watch WordPress tutorials
  • Review week 28/2025

    Plus

    • finished my case study assignment on time
    • published a post on the blog every day
    • worked on some self-doubt issues
    • finished a project I began a long time ago

    Minus

    • still feeling overwhelmed by the many options WordPress offers

    Next

    • take a look at the WordPress tutorials to get to know how to improve the blog
    • keep publishing every day
    • keep self-reflecting
  • Review week 27/2025

    Plus

    • I stood up for myself in a situation where I was misgendered
    • started with my case study assignment and got a good overview/concept to build upon
    • started a WordPress blog according to my summer 2025 PACT, accepting that not everything needs to be perfect to begin a new project

    Minus

    • I felt miserable after I advocated for myself, even though I know there is no reason for that
    • didn’t finish my case study assignment
    • delayed publishing of the first post because of overwhelming options while setting up, having these urge of perfectionism

    Next

    • asking myself questions to help me find out, where this bad feelings after an advocacy come from
    • working everyday after work for at least half an hour on the case study assignment
    • keep on publishing a post every day and let the blog evolve organically

    Based upon the Plus Minus Next journaling method from Ness Labs