coming together
talking, laughing, having a good time
being present
— ideally
sitting in the corner
watching everyone enjoying themselves
feeling overwhelmed
— reality
coming together
talking, laughing, having a good time
being present
— ideally
sitting in the corner
watching everyone enjoying themselves
feeling overwhelmed
— reality
me sitting at the computer
me trying to concentrate
me in a room with people constantly talking
me at another's desk
me trying to explain something
me surrounded by ongoing discussions
me reading my e-mails
me trying to get things done
me in an environment of loud noises
me finally at home
me trying not to collapse
me exhausted from being at the office
sometimes
I feel lost
and lonely
like I'm all alone
out there
sometimes
I feel the joy
of the whole world
resonating
within me
sometimes
I feel the burden
of being me
among
others
sometimes
I don't care
what others
think or say
about me
sometimes
I feel to much
and I do care
what others
do and say
to me
sometimes
the world is
a cruel place
to live in
sometimes
I want peace
and quiet
without
fighting
sometimes
I want
belonging
without
outing
sometimes
I wish
sometimes
could be
every time
sometimes
maybe
all of us
could be
a little bit
more inclusive
for all of us
every time I feel the need to rest
it feels like there is something very important I must do
every time I rest
it feels like I am accomplishing nothing
every time I succumb to exhaustion
it feels like half a day is gone
every time I am barely rested
it feels like I need to make up for unused time
every time I think about rest
it feels like I need to justify it to myself
at the faintest sound
ready to freeze
at the tiniest glimpse
ready to run
at the slightest touch
ready to fight
every fiber in the body
prepared for survival
ready all the time
prepared for every occasion
still building up the tautness
still tightening more and more
never feeling any of the tension
never sensing the strain
until the tiny cracks appear
and the muscles tear apart
a burning sensation
a lack of strength
everything tumbling down
everything breaking apart
no energy left
just endless rest
too bright
too dim
too loud
too noisy
too pungent
too fragrant
too bland
too savory
too hot
too cold
too tight
too loose
too crowded
too cramped
too much sensory input
every day
It starts drilling holes in concrete
The drilling is very loud and noisy
You put in ear plugs
They lessen the noise
The construction site starts working on metal
The smell is awful and stings the nose
Your defense is lowered
You close the window
The smell subsides
The noise can still be heard
The construction site continues its
barrage for hours on end
You can’t take no more and succumb
to the onslaught on your senses
You feel your energy completely depleted
and need to rest, unable to do anything else
for the remainder of the day …
to feel myself I need to touch myself
to touch myself I need to have a body
to have a body means to take care of it
to take care of it is a hassle
some days
at least once a day
taking a shower
at least twice a day
brushing teeth
several times a day
eating healthy meals
several times a day
drinking water
regular
exercise
some days
it is a hassle to have a body
to take care of
reading in books
looking for answers
finding words
reading in words
looking for questions
finding interpretation
reading in interpretation
looking for meaning
finding minds
reading in minds
looking for truths
finding people