Category: insights

  • silencio Bruno

    hello, it’s me, your inner voice

    I’m here to remind you, that you can’t do that

    you’re not qualified enough

    you’re lacking ambition

    you haven’t what it takes to do that

    nobody will give a shit

    it won’t work

    don’t bother even trying

    it is futile, so why even start?

    come on, we both know you can’t do that

    what, if something went wrong?

    you know what? it is pointless

    SHUT THE HELL UP!

  • being aroace

    me not wanting to have kids
    me not feeling attraction
    me not understanding what all the fuss is about
    me failing to express myself
    why do I have to reproduce?
    why do I need to fall in love?
    why do I want to exchange bodily fluids?
    me failing to understand expectations
    me finding words
    me finding support
    me finding resources
    me finally able to talk
    me knowing I don't need to do anything
    me knowing there are others like me
    me knowing that I can contribute
    me feeling proud to be asexual
  • Asexual Awareness Week 2025

    The Asexual Awareness Week, or Ace Week for short, is an annual event for raising awareness and fostering understanding about asexuality. It usually takes place in the last week of October and includes a lot of different activities online and offline.

    This year’s Asexual Awareness Week takes place from 19.10. – 25.10.2025 and with the hashtag #AceAwarenessWeek resources and experiences can be shared and brought together.

    To answer the question “What is asexuality?” I want to cite the definition from AVEN, the Asexual Visibility and Education Network:

    An asexual person is a person who
    does not experience sexual attraction.

    Of course, this is just a very short definition and asexuality differs from person to person. If you want more information on this topic I recommend a visit to AVEN. They have a very comprehensive questions and answers site as well as a lot of personal insights and a whole page full of further resources.
    A book I highly recommend is “The Invisible Orientation: An Introduction to Asexuality” by Julie Sondra Decker, ISBN 978-1634502436. You can buy it from any bookstore, so please consider supporting your local books seller.

    For me being asexual, or ace for short, means that I don’t feel sexual attraction or any desire to get intimate with anybody. I never experienced arousal just by looking at someone. I know the meaning behind the term “hot person”, but do not feel it. Never have, never will.

    On a metaphysical level I accumulated some knowledge about sex and sexuality in general, but this is purely on an intellectual level. It allows me to gain an understanding why sex is so prevalent in our society. Also I’m more than capable of talking about the concept or how people experience arousal themselves. What I don’t need are the juicy details of one’s personal sex live, that is too much insight. Same goes for sex scenes in films/movies or books. Usually I just ignore them by looking away or speed read over the corresponding paragraphs since they usually don’t add anything meaningful to the story.

    Does that mean that I feel lonely? No, I have close relationships based upon mutual interests and with people I can have stimulating conversations with.

    This was just a short introduction post and more on this topic will follow this week. Also feel free to check out the resources I mentioned above or click on the links below.

    Links

  • daily input

    too bright
    too dim

    too loud
    too noisy

    too pungent
    too fragrant

    too bland
    too savory

    too hot
    too cold

    too tight
    too loose

    too crowded
    too cramped

    too much sensory input
    every day

  • encouraging questions

    What often can be seen:

    Child: Why? - question
    Parent : Because ... - answer
    Child: Why answer? - more questions
    Parent: Because ... - more answers
    Child: Why? - even more questions
    Parent: I don't know, stop asking questions.

    What ideally would happen:

    Child: Why? - question
    Parent : Because ... - answer
    Child: Why answer? - more questions
    Parent: I'm not sure. Let's find out together!
  • A wild construction site appears

    It starts drilling holes in concrete
    The drilling is very loud and noisy

    You put in ear plugs
    They lessen the noise

    The construction site starts working on metal
    The smell is awful and stings the nose
    Your defense is lowered

    You close the window
    The smell subsides
    The noise can still be heard

    The construction site continues its
    barrage for hours on end

    You can’t take no more and succumb
    to the onslaught on your senses
    You feel your energy completely depleted
    and need to rest, unable to do anything else
    for the remainder of the day …

  • respectful conversation

    ask me my pronouns (they/them)
    and use them
    ask me how I identify
    and respect that
    before asking me an intimate question
    ask yourself if you would feel comfortable answering that
    if I decline to answer a question
    accept my refusal
    if you are interested in my experiences
    ask about them and I'm happy to share
    remember, be open minded
    and treat others the way you want to be treated


    I’d love to hear your thoughts on this topic or if you have any questions feel free to leave a comment.

  • excitement

    My definition:

    • pursuing my interests
    • collaborating with others
    • using my strengths
    • to have fun

    Movies’ definition:

    • action scene
    • pew pew pew
    • bam bam bam
    • BOOM

    News’ definition:

    • armed conflict
    • stock prices falling
    • rising unemployment rate
    • natural disaster

    Maybe we should reconsider our cultural definition of excitement?